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Healthy You - Healthy Planet Its not all about you... but it's where it all starts. We believe passionately that the choices we make when it comes to our food not only have a massive impact on our personal well-being but also the wider world around us.
Diverse and Inspiring Events From accoustic nights to full on dance parties, from vibrant live bands to poetry nights, from film screenings to talks and debates - the lounge has a lot to offer. If you are interested in our venue to host an event of your own then get in touch with us to see how we can make it happen!  
Not just a Cafe! Visit our Online Shop We have a lot to offer on our site - tune into our online radio, check out the latest download albums, explore some of our potent elixirs, stock up on superfoods or get yourself one of our legendary cakes delivered to your door step.
Book us now for your Xmas Party We can either offer you the services of our lounge - or come to you: check out our incredible Xmas menu ideas and let's start talking. We have some great ideas to make your event truly special!
Think Vegan Food is Boring? Think Again! Dive into creamy cashew nut cheese, try one of our vegan lasagne's with a soya bechamel sauce or enjoy an almond pesto dressing. Again and again we have had it confirmed that our food is as tasy, if not more, than any conventional offerings - and its incredible value for money!

Welcome


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Welcome to the fabulous Launch Party edition of inSpiral eye! We can hardly contain our excitement! The inSpiral eye Launch Party is almost upon us; the musicians are polishing their brass, the DJs are dusting-off their vinyl, the artists are moistening their paint brushes, and our vegan cake expert is in overdrive whipping up a smorgasboard of raw cakes to get you in the mood for celebrating.. [ ... ]


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What's new this week?


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InSpiral Radio is set to broadcast live from the lounge this Saturday 14th of November! With gypsy quintet Khantara, and DJs Richie Secret, I am Love and Captain Eclectic playing in the lounge as pa [ ... ]


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Awesome offer


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 This week in the Lounge we're offering 75% off the price of Kombucha for readers of inSpiral eye. This means you get a glass of the golden elixir for 50p! Crazy, we know! All you need to do is ask [ ... ]


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Featured Event

Latest Release


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Feature Album FEATURE ALBUM: Imaginary Lives (Ultimae Records) Nova honours the legacy of 2005 Albedo with another outstanding narrative-driven compilation  [ ... ]


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Flavour of the fortnight


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fortnight Raw chocolate marzipan. The natural affinity between chocolate and almond has been celebrated for centuries by gastronomes the world over. The magic of marzipan, which was first discovere [ ... ]


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Interview


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Nova speaks to inSpiral eye This week inSpiral events organiser Ali caught up in the lounge with Nova. He speaks here about his sublime new album Imaginary Friends (CD launch in the lounge this Friday!) and about inSpiral’s continuin [ ... ]


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Upcoming Events

Wed Nov 25th - Bhajan Nights

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Sacred eastern devotional chants. Audience participation optional. Songbooks provided.   Free (Donations Welcome)   A0JqQyl09zQ
 


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Fri 27 Nov - Aboriginal Recordings

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  8pm to 2am - FREE entry Aboriginal Recordings present Beat Retreat - Progressive and Psychedelic Beats from Darmon, Joe Temporal adn John Wenn  [ ... ]


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Sat 28 Nov - Om Liquid

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8pm to 2am - Free entry Enjoy a warm drop of liquid techno with progressive vibes featuring residents Liquid Ross and Aliji and special guest Digoa [ ... ]


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Superfoods now available in our online Shop!

Lounge Hours

  • Monday to Friday
  • 10:00 - 22:00
  • Saturday to Sunday
  • 10:00 - 2:00 (late)
  • Sunday
  • 10:00 - 23:30

Meet the Team


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who are the people behind the unique inSpiral concept? We are sure you must be curious to find out who all the amazing peeps behind the inSpiral curtains are. Well, it sure is busy there with now m [ ... ]


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Reviewed Events

Festival of Life

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From morning until evening the team behind the counter of the Festival of Life inSpiral café worked tirelessly to satiate the raw-foods yearnings of hundreds of eager festivalgoers. The table was laden with the best of inSpiral’s raw and living foods menu; artisan raw chocolates and truffles, raw cakes, smoothies, kombucha, stuffed mushrooms, vitalize pizza, sunfood burgers and a myriad of delicious multi-coloured and multi-flavour-faceted salads. The expressions on the faces of custome [ ... ]


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Dance for Tibet

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On Wednesday 26th of August Dance 4 Tibet took inSpiral by storm! Billowing prayer flags and happy radiant faces transformed the lounge into a 'little Lhasa'. From outside on the street the fragrant waft of Enzo's magnificent magical momos (traditional Tibetan steamed vegetable dumplings) drew in a crowd who stayed late into the evening for a mish-mash of talks, discussion, screenings and dancing. The evening was a triumph for the small London-based organisation who stage not- [ ... ]


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Featured Photos - click any to go to our gallery